191. Reduce Stress As a Wellness Entrepreneur With Amber Trueblood

Amber Trueblood, a licensed Marriage and Family Therapist is joining us to share about the incredible work that she does in supporting her clients that feel overwhelmed and anxious most of the time. Whether you’re a Mom, an entrepreneur, or both, the information that she shares is beyond beneficial and I can’t wait for you to tune into this episode to hear all about it. Amber supports her clients by providing a lot of practical strategies that are easily implementable to reduce overwhelm, and anxiety in their daily lives. She is sharing with us the topic of her new book that releases on June 6, 2023, called The Unflustered Mom. This book not only contains tons of great information but it also acts as a resource guide. Inside the book, Amber breaks down each anxiety style with their own set of in the moment strategies for exactly when you need it. Whether you’ve got 1 minute, 10 minutes, or 30…this book includes strategies for whatever time availability you may have at the moment for your specific anxiety style.  Be sure to go and check out Amber’s resources after tuning into this episode! Find Amber Trueblood here: Ambertrueblood.com What’s Your Anxiety Style Quiz → https://quiz.tryinteract.com/#/5f416f422ef8d90014ea08f7 – Last Chance to sign up for The Summer of Having workshop on June 7, 2023 –  This summer, you don't have to choose between growing your business or having fun, you get to have both. Get registered right now for The Summer of Having workshop.   Imagine this, you have a summer with ample time to get to the beach or get poolside with your kids, and you're actually present with them. You're enjoying your time, there's a smile on your face, your shoulders are relaxed, and you are in the moment. You're present, you're not worrying about your business, you're not worrying about your to do list, you're just there with them…AND while you're present with them, your business still continues to grow. Sign up now → The Summer of Having Workshop: https://time-for-fun.pages.ontraport.net/ Download the free 5 Day Training - Get Clients Blueprint: https://igniteurwellness.com/get-health-coaching-clients/ Schedule a Free Consultation call with Alison here: https://igniteurwellness.com/business-coach-for-health-coaches/