#191 Rose Miller

Send us Fan MailToday’s guest was recently promoted to brown belt, but she didn’t wait until becoming an upper rank before sharing her knowledge to help educate her students and followers.Rose Miller joins us to discuss embracing your journey, jiu-jitsu in the information age, responding to losing, and taking risks.Here is The RŌL Radio with an Andre Galvo brown belt, bjj instructor, nutrition and strength coach, and writer and content creator for some of the biggest organizations in grappling, Rose Miller.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1000 videos for your Jiu-Jitsu journey.http://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradio/https://www.instagram.com/rosierollz/?hl=enahttps://www.rosierollz.com/https://atosjiujitsuhq.com/Episode Highlights:3:43 The Brown Belt9:35 Information Age21:01 Multiple First Days36:27 Fixed vs Growth Mindsets47:46 Try Anything Twice1:01:30 Erika Dawn’s QuestionSupport the show