191 - School Hours Only Audit Breakdown: Getting off the path to burnout episode artwork

EPISODE · Jul 6, 2026 · 19 MIN

191 - School Hours Only Audit Breakdown: Getting off the path to burnout

from School Hours or Less: The Podcast for Mums & Moms Building Profitable Businesses Around Family Life · host Kirsty Knight

She thought she had a time problem. What she actually had was a business that depended too heavily on her. In this episode, I break down a real coaching conversation with a business owner who was feeling overwhelmed, constantly busy, and struggling to see how the business could grow without demanding more of her time. Together, we uncovered some of the key bottlenecks holding her back, including: • Spending too much time on low-value tasks like admin and cleaning • A lack of clarity around where her time was actually going • No clear marketing plan, creating decision fatigue and inconsistency • Difficulty setting boundaries with clients • Undercharging and feeling guilty about raising prices • A business that relied heavily on her to keep everything moving • The mindset patterns making it harder to delegate, sell and grow confidently These are exactly the kinds of challenges we work through inside the School Hours Only Mastermind. Because most women think they need more time. What they often need is more clarity, better systems, stronger boundaries, and a business model that can support the life they're trying to build. If you've ever felt like you're working hard but still not making the progress you want, this episode will help you identify what might actually be standing in your way. ❤️

NOW PLAYING

191 - School Hours Only Audit Breakdown: Getting off the path to burnout

0:00 19:58

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Frequently Asked Questions

How long is this episode of School Hours or Less: The Podcast for Mums & Moms Building Profitable Businesses Around Family Life?

This episode is 19 minutes long.

When was this School Hours or Less: The Podcast for Mums & Moms Building Profitable Businesses Around Family Life episode published?

This episode was published on July 6, 2026.

What is this episode about?

She thought she had a time problem. What she actually had was a business that depended too heavily on her. In this episode, I break down a real coaching conversation with a business owner who was feeling overwhelmed, constantly busy, and struggling...

Can I download this School Hours or Less: The Podcast for Mums & Moms Building Profitable Businesses Around Family Life episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!