191. The stories you tell yourself

Send us Fan MailThis week I speak to Sheena Tidwell, Intuitive Guide, Reiki Master, and Podcast host. In this episode Sheena and I talk about: Sheena’s story of trauma and healingThe greatest lesson of compassion Sheena’s journey with therapy Plant medicine ReikiJourney with fitnessMindset Opening yourself to vulnerability Relationships as mirrors Astrology & Human DesignParenting with Human Design & AstrologyThe CollectiveWholistic Human Design AcademyLinks: 3 Month Coaching Program 1:1 Session Holistic Human Design CoachingShop HealyGrab your Human Design Chart here.  Get on the Mastery Monday NewsletterWhere you can find Sheena:InstagramWhere you can find Rochelle: InstagramTikTokWebsiteYouTubeEmail: [email protected] the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTubeEmail: [email protected]