191 Vinyasa to Detoxify - Quietmind Yoga: Build Strength,...

What this episode covers

Click here to RSVP for the FREE live workshop Get In The Best Health Of Your Life Can you really "detoxify" in yoga? I'll share a more grounded way to think about this based on the ancient science of Ayurveda (the science of life extension). Then I share about an exciting new workshop where I'll be teaching some of the most powerful practice and lessons I've learned about health in my 20 years in health and wellness. Then I'll guide you through a full hour Vinyasa practice to "Detoxify" --- but with a new definition and understanding of what that really means. Enjoy! Jeremy

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Frequently Asked Questions

How long is this episode of Quietmind Yoga: Build Strength, Flexibility & Balance?

This episode is 1 hour and 6 minutes long.

When was this Quietmind Yoga: Build Strength, Flexibility & Balance episode published?

This episode was published on July 5, 2023.

What is this episode about?

Click here to RSVP for the FREE live workshop Get In The Best Health Of Your Life Can you really "detoxify" in yoga? I'll share a more grounded way to think about this based on the ancient science of Ayurveda (the science of life extension). Then I...

Can I download this Quietmind Yoga: Build Strength, Flexibility & Balance episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.