#191 Why You Keep Repeating the Patterns You Understand with Kassidy Brisbin

#191 Why You Keep Repeating the Patterns You Understand with Kassidy Brisbin WATCH THIS EPISODE ON YOUTUBE HERE https://youtu.be/eYS3JVKtg9c In Episode 191 of the Power & Purpose Podcast, Vanessa Soul sits down with Kassidy Brisbin, founder of Ritual Folk, psychedelic integrator, and creator of the Microdose Mindset Method, to explore the relationship between neuroscience, subconscious conditioning, nervous system regulation, and lasting personal transformation. **EPISODE CHAPTERS** 00:00 Episode Preview 00:52 Welcome to Power & Purpose 01:39 Meet Kassidy Brisbin and Her Transformation Journey 04:21 You're Not Broken, You're Stuck 07:36 The Brain, Rumination, and Resistance to Change 10:56 Why Years of Healing Don't Always Break Old Patterns 13:36 Kassidy's Personal Turning Point 15:21 What Is Psilocybin Microdosing? 17:21 Psychedelic Misconceptions and the Importance of Integration 22:07 Vanessa's Personal Experience with Microdosing 25:05 Functioning vs. Actually Feeling Alive 28:59 Vanessa's Journey from Emotional Shutdown to Self Trust 32:26 How to Recognize Survival Mode 34:14 A Discussion About Teen Mental Health and Psychedelics 40:15 Connect with Kassidy and Explore Her Work 41:57 A Simple Question to Interrupt Negative Thought Patterns **CONNECT WITH KASSIDY BRISBIN** Founder of Ritual Folk | Creator of the Microdose Mindset Method Website: https://www.ritualfolk.ca Instagram: https://www.instagram.com/ritual.folk Facebook: https://www.facebook.com/profile.php?id=61572370565907 **CONNECT WITH VANESSA SOUL** Explore Vanessa's work: https://vanessasoul.com/theempire Bufo & Kambo Ceremonies in Tulum, Mexico: https://vanessasoul.com/bufokambo Instagram: https://www.instagram.com/vanessaasoul/ Facebook: https://www.facebook.com/vanessa.spiva.9 **JOIN THE CONVERSATION** What's one pattern you've become aware of that you're still learning how to change? Share your perspective in the comments. Your experience might offer someone else a new way of looking at their own journey. Subscribe to the Power & Purpose Podcast for conversations exploring consciousness, personal transformation, self discovery, and the capacity to create meaningful change. If this conversation resonates with you, share it with someone who might benefit from hearing it. Hosted on Ausha. See ausha.co/privacy-policy for more information.