192: 4 Cardio Mistakes Stopping You From Losing Fat

from N1 Fitness Podcast: Sustainable Fat Loss for Busy People · host Marcus Sidhu

Can cardio actually make you fatter? Dumb question right, of course not…or can it? In this episode Marcus is outlining 4 common mistakes in regards to cardio that can halt your fat loss progress all together or even worse, make you gain body fat! If you're keen on getting real world fat loss results, you'll want to tune in for this one! - 1-ON-1 COACHING Apply For Coaching SOCIAL Instagram YouTube TikTok Facebook

Episode metadata supplied by the publisher feed · Published Jul 11, 2022

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192: 4 Cardio Mistakes Stopping You From Losing Fat

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This episode is 15 minutes long.

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This episode was published on July 11, 2022.

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