192: 4 Steps to Brain Repatterning

from The Soul Rose Show Hosted by Cherie Burton

Our beliefs and behavior are a collection of patterns. Your brain makes automatic decisions on your behalf, based on these patterns. How do you heal negative patterns of avoiding or quitting? Adele Spraggon is a thought leader, international speaker and award-winning author, "Shift: 4 Steps to Personal Empowerment." Creating an "observing" pattern vs. a "reactionary" pattern The latest neuroscience on brain repatterning Shift patterns, shift conflicts in your life Find her: adelespraggon.com

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192: 4 Steps to Brain Repatterning

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How long is this episode of The Soul Rose Show?

This episode is 36 minutes long.

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This episode was published on November 2, 2022.

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