192 - Are We Improving Ourselves To Death? Self-Help Red Flags and How To Play The Long Game Of Growth

Text Us Your Feedback! (Likes, Dislikes, Guest/Conversation Recommendations). The self-help industry promises transformation, but how do you know if you're actually growing—or just stuck in an endless cycle of books, courses, and motivational speeches?In this episode, we dive into:✅ The biggest red flags in self-help that signal you're being manipulated✅ How to avoid the “self-improvement trap” that keeps you from taking real action✅ The power of community and why going it alone can be a huge mistake✅ The surprising link between self-help and shame (and how to break free)✅ Practical ways to approach self-growth that actually lead to long-term changeIf you've ever felt overwhelmed by personal development or questioned whether you're on the right path, this conversation will help you rethink your approach and create a growth strategy that works for you. Hearing the call? We're here. https://mkpusa.org BetterHelp: Get 10% Off Your First Month Of Therapy The ManKind Podcast has partnered with Betterhelp to make it easier for listeners to access licensed mental health therapists who can aid them in their mental health journey. Brandon and Boysen stand by this service as they use BetterHelp for their therapy needs.#Sponsorship #AdSupport the show