192 | Dormir bien y autismo: más importante de lo que crees 😴

from Gatea, el podcast del autismo y más · host Gatea Atención Global: formación en autismo

¿Qué pasa cuando no dormimos lo suficiente? ¿Y cómo influye el sueño en nuestro bienestar diario?En este episodio, Alberto León, terapeuta ocupacional de Gatea, nos habla sobre el impacto del descanso en nuestra salud, el desarrollo infantil y la vida en familia.🌙🛏️Un episodio imprescindible para entender por qué dormir bien no es un lujo, ¡es una necesidad!CONOCE GATEA:Visita nuestro Instagram: @autismogateaFórmate en autismo: www.formacion.gatea.org#autismo #sueño #bienestar #saludmental #gatea #terapiaocupacional #autismo #descansobienestar #familiasTEA #neurodesarrollo

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This episode is 24 minutes long.

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This episode was published on June 16, 2025.

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