192. How to Shift Your Body Image

from Not Your Average Runner, A Running Podcast · host Jill Angie

You only get one body, Rebels. There is no backup. So why not try to love it? This is exactly what I'm showing you how to do today, and I'm also addressing a few questions about whether it's possible to be motivated to change your body if you love it, and what it means to truly be on board with loving yourself as you are. Get full show notes and more information here: https://notyouraveragerunner.com/192

Episode metadata supplied by the publisher feed · Published Apr 15, 2021

Embed this episode

Attribution link and audio player

NOW PLAYING

192. How to Shift Your Body Image

0:00 36:49

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Not Your Average Runner, A Running Podcast?

This episode is 36 minutes long.

When was this Not Your Average Runner, A Running Podcast episode published?

This episode was published on April 15, 2021.

Can I download this Not Your Average Runner, A Running Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!