192. How to Shift Your Body Image

from Not Your Average Runner, A Running Podcast · host Jill Angie

You only get one body, Rebels. There is no backup. So why not try to love it? This is exactly what I'm showing you how to do today, and I'm also addressing a few questions about whether it's possible to be motivated to change your body if you love it, and what it means to truly be on board with loving yourself as you are. Get full show notes and more information here: https://notyouraveragerunner.com/192

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This episode is 36 minutes long.

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This episode was published on April 15, 2021.

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