192. How To Turn A Breakup Into A Good Thing with @alessiasculpt

from Mostly Dating · host Carleigh

Welcome back! Today we're joined by (returning guest) Alessia Scauzillo, @alessiasculpt, founder of A Sculpt Body. We dive deep into how Alessia's life has changed over the past year, her divorce, and her dating experiences since then. what we talk about: signs you and your partner are growing in different directions ending a relationship when nothing is really "wrong" getting back into dating after a divorce or breakup recognizing signs of a toxic relationship how to date more intentionally on dating apps tips to be more confident Alessia's go-to methods for reducing anxiety and feeling like her best self the two books we referenced: Journey to the Heart Find Your Happy the meditation app we mentioned: Superhuman Find Alessia on Instagram or TikTok at @alessiasculpt and head to asculptbody.com for a free 7-day trial of her workout program. As always, find us on Instagram ⁠@mostlybalancedpodcast⁠. To have your question answered on an upcoming episode, email [email protected]. And if you're enjoying the pod, please leave a rating & review!

Episode metadata supplied by the publisher feed · Published Feb 19, 2024

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192. How To Turn A Breakup Into A Good Thing with @alessiasculpt

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