192. Rewriting Low Expectations for our Bodies with Sas Petherick

from Truce with Food with Ali Shapiro, MSOD, CHHC · host Ali Shapiro, MS, CHHC

We’ve inherited stories that contain low expectations around our bodies and selves. In this episode, Sas Petherick shares:How practically dying gave her more trust in her bodyHow our unconscious stories make us think “this is who I am” and sabotages sustainable changeThe freedom, creativity, and results inherent when we rewrite our stories.

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This episode is 1 hour and 3 minutes long.

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This episode was published on July 3, 2019.

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