EPISODE · Mar 25, 2021 · 57 MIN
192: When To Quit
from Real Life Runners with Angie and Kevin Brown · host Angie and Kevin Brown
Quitting. It’s something we never want to do, but are there times when that might be the best option? How do we know when to push through or pull the plug? In this week's episode, we answer this and some other questions posed to us by our listeners. Tune in to hear the answers! Highlights of the Episode How do you bring yourself to go back to running? How much is enough? When should you stop? Quick update on our running Thanks for Listening!! To join the RLR Training Team, click here. To download our FREE strength guide for runners, click here. To join the RLR Tribe, click here. If you have a topic you would like us to talk about, please send us an email at [email protected] Come find us on Facebook and Instagram and say hi! Leave an honest review on iTunes. Your ratings and reviews really help and we read each one! Subscribe on iTunes, Stitcher, Spotify, iHeartRadio, or Google Play Interested in Training plans and Coaching? Check that out here! Don't forget: The information on this website is not intended to treat or diagnose any medical condition or to provide medical advice. It is intended for general education in the areas of health and wellness. All information contained in this site is intended to be educational in nature. Nothing should be considered medical advice for your specific situation Gain access to my new secret podcast, Unbreakable: The Runner's Guide To Injury-Proofing Your Body After 40. Click here: https://www.realliferunners.com/secretJoin the Team! --> https://www.realliferunners.com/team Thanks for Listening!!Be sure to hit FOLLOW on Apple Podcasts, Spotify, or your favorite podcast player Leave a review on Apple Podcasts. Your ratings and reviews really help and we read each one!Come find us on Instagram and say hi! Don't forget: The information on this website is not intended to treat or diagnose any medical condition or to provide medical advice. It is intended for general education in the areas of health and wellness. All information contained in this site is intended to be educational in nature. Nothing should be considered medical advice for your specific situation.
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What this episode covers
Quitting. It’s something we never want to do, but are there times when that might be the best option? How do we know when to push through or pull the plug? In this week's episode, we answer this and some other questions posed to us by our listeners. Tune in to hear the answers! Highlights of the Episode How do you bring yourself to go back to running? How much is enough? When should you stop? Quick update on our running Thanks for Listening!! To join ...
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192: When To Quit
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