193: 6 Negative Self Talk Phrases to Eliminate and Replace for More Self Confidence

Do you have speech habits in your life that are undermining your self confidence? Negative self talk is something that we all struggle with at some point, and these seemingly innocent phrases can easily chip away at our ability to stand strong in our identity as God’s beloved daughters. Join me as we discuss six specific negative self talk patterns and how we can stop negative self talk by replacing these words with positive phrases to embrace more gratitude, positivity, and healing.WHAT YOU’LL LEARN:[04:24]  Negative Self Talk Phrase #1: Switching “I have to” with “I get to”[06:07] Negative Self Talk Phrase #2:  Paying attention to “always” and “never”[08:14] Negative Self Talk Phrase #3: Switching “What if it’s hard?” with “What if it’s easy?”[15:22] Negative Self Talk Phrase #4: Removing “just” in order to increase confidence[18:40] Negative Self Talk Phrase #5: Letting go of apology statements[20:18] Negative Self Talk Phrase #6: Removing speech disclaimers in order to increase confidence[22:12] How we can break free from these negative thought patterns[22:52] Alicia’s personal experience of noticing and stepping out of her own speech patternsOTHER RESOURCES MENTIONED: Join the Christian Mindset MakeoverGet the Free Workshop: “Break Free from Feeling Never Enough”Playing Big by Tara MohrFREE WORKSHOP: How to Break Free from Feeling “Never Enough”You don’t have to stay stuck in the overwhelm and exhaustion of perfectionism, people pleasing or trying to prove yourself worthy.What if I told you that there was a SECRET WEAPON for rewiring your mind to align with God’s truth: the proven BRAIN SCIENCE TOOL that pro athletes and high achievers have used for decades?!Join the hundreds of Christian women who are using this highly effective brain science tool to find healing from a lifetime of worry, shame and striving for acceptance.Go to VibrantChristianLiving.com/mind to sign up for this powerful free training!Send us Fan Mail