193. A Space Traveler’s Take on Stardust and Earthly Evolution with Nicole Stott

In this exciting episode, we’re honored to have Astronaut Nicole Stott join us for Part 2!. Nicole spent over 100 days in space, where she performed critical science and a spacewalk. These experiences give her a unique perspective about tools we can all use right here on earth to find more success together. She looks at the success of day to day life on the International Space Station and shares some terrific insights and processes that we can use in our own lives. Chapters 00:00 – Intro & Welcome 03:11 – The Overview Effect 05:47 – Daily Life on the Space Shuttle 07:39 – Crew Collaboration and Problem Solving 12:38 – Preparing for Mars: The Next Frontier 15:21 – Human 2.0 and Emotional Evolution 22:50 – Break 25:06 – Art in Space: Painting with Watercolors 30:36 – Cosmic Reflections: Returning Home 32:55 – Earthing and Grounding on Planet Earth 41:55 – Hope for the Future: Intelligent Life and Environmental Stewardship 53:35 – Closing