193. Chronic Pain Treatment's Missing Piece - Dr. Tanya Paynter

Does your gut impact your seratonin levels? How much control do we have over our gene expression? I love this conversation with Dr. Tanya Paynter SO MUCH. She offers a treasure trove of information about the complexities of health and the integration between body and spirit. She specializes in migraines, and in this episode I share how a very long migraine was a physical manifestation of my spiritual awakening. Find a link to her free mini-ebook below! We dive into many topics on this episode: How different processes within the body impact seemingly unrelated systems - for instance, the impact of gut health on serotonin levels.  All of the different facets of health which contribute to your migraines, i.e. hormones, diet, genetics. Epigentics, and the ability of turning on and off genes and how they function. The gut biome, how it gets damaged, and the impact on our immune system. How does spirituality play into your health? How might the lab results (blood) for someone who suffers from migraines differ from the traditional normal ranges? Free ebook:  https://www.migrainemastery.org/migraine-5Things-ebook  Facebook: https://www.facebook.com/tanyapaynternd Facebook Group:  https://www.facebook.com/groups/endmymigraines YouTube: https://www.youtube.com/c/MigraineMasteryAMigraineFreeLife Website:  www.migrainemastery.org Other episodes you'll enjoy: 174. The Inherent Wisdom of the Body - Teresa Bruni 171. Gut Health - Steve Wiltshire 133. Intuition and Your Health - Dr. Pat Boulogne Support the show: Visit my sponsors page to get deals on things I love and support the show! Connect with me: [email protected] www.karagoodwin.com IG: @kara_goodwin_meditation FB: @karagoodwinmeditation Loved this episode? Leave us a review and rating here: https://podcasts.apple.com/us/podcast/the-meditation-conversation-podcast/id1442136034