193: Daniel A. revisits

🔸 "The truest essence" 🔹 Part (Location, Fear, Rather be doing, Age, Needs): Anger and grief (one part) lead us to "tired of being judged", apprx 4 years old. 🎓 What I'd like to do differently: I was lagging behind, and a lot of what I said didn't come out right. Partly because fasting, brain at half power. There's also just a lot going on. For example, with exile we have the stressed out part along for the ride, a 10 year old joining in, the machine gun self-hate, and another part concerned about work. I'm not thinking "Daniel is doing it wrong", I think he's doing it beautifully, I just have trouble keeping up, and second guess everything I say, assuming it's as likely to pull him off-track as assist. I think he knows that about me, and still finds the work valuable. (I apologized, and we talked about it after the call.) ----- 🗳 Send anonymous feedback to James: Feedback Form 😀Come chat with us: Discord 🙏PLEASE help Internal Family Systems reach more people. Subscribe, give a rating, or comment here: Itunes YouTube How to leave a review - iPhone 👉 Find your ACE score with this one-page questionairre