193. Dead People Goals

Have you ever set a goal for yourself that felt impossible to achieve? Maybe you told yourself, “I'm never going to view porn again,” only to feel discouraged and ashamed when you couldn't live up to that standard.  Join me this week as I explore the concept of "dead people goals" and why they’re harmful to your progress in overcoming pornography. I share examples of common dead people goals and show you how they can damage your relationship with yourself, and you’ll also learn how to reframe your goals in a healthier, more achievable way. Get full show notes, transcript, and more information here: https://centerforovercoming.com/post/dead-people-goals If you’re ready to do this work and start practicing unconditional commitment towards quitting your porn habit, sign up to work with me: https://www.sarabrewer.com/workwithme