193. Do You Need to Get Grounded?! 5 Practices for Women Who Feel… A LOT.

from Own It with Samantha Warren · host Samantha Warren

As women with ADHD, we experience a LOT of emotions, and often. Listen to this episode to learn HOW to get grounded and learn to MOVE these emotions through your body rather than letting them get trapped❤️ Connect with Sam on IG: www.instagram.com/samaltieri Join Conscious Creators here: www.balancewithsam.com/community Get love notes weekly from me here: www.balancewithsam.com/newsletter Apply for 1:1 Mentorship: https://forms.gle/JQPmXrEGHAb3meAr9

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How long is this episode of Own It with Samantha Warren?

This episode is 21 minutes long.

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This episode was published on October 18, 2022.

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