#193 | From Despair to Hope: One Man's Journey to Mental Health, and Reducing Stigma of Depression in Men

🎙 Host Douglas Vigliotti delves into the dark and powerful memoir "Darkness Visible: A Memoir of Madness" by William Styron. With raw honesty, Styron recounts his harrowing battle with major depression, shedding light on the often unseen and misunderstood nature of mental health issues. Through his gripping account, listeners gain a deeper understanding of the importance of addressing and supporting mental health awareness in ourselves and others.✓ Sign up for the monthly newsletter at BooksforMen.org.⚡️ Connect with the host on Instagram @douglasvigliotti or learn more about him at DouglasVigliotti.com.⭐️ Please consider sharing "Books for Men" with other men who enjoy reading, or subscribing and rating on your favorite podcast platform. Either goes a long way in helping new listeners find the show and inspire (more) men to read!🎧 Listen to Douglas Vigliotti's other podcast: Slightly Crooked: Good Stories, Told Well.