#193 how I healed histamine bletharitis

Since October 2023 I struggled with histamine bletheritis, especially when I ate fermented foods, which was a nightmare, because I was using fermented foods to help my crohn's gut - and the fermented foods seemed to be helping maintain the reduced inflammation in my gut... So, I was on to the next part of the puzzle! Listen/watch the previous podcast on histamine and menstrual cycles here https://youtu.be/pNs2T5y8DxI?si=ABNwNP3h7f0L54MG Check out The Healing Rebel membership www.iamjenwilson.com/healMake sure you subscribe/follow and share with anyone who could get benefit from hearing this. Get your Rebel hoodies and t-shirts at https://iamjenwilson-2.teemill.com/collection/new/