#193 How To Fix Skin Issues, Fatigue and Food Sensitivities: A Case Study with Becky Santiago, RN and Christa Biegler, RD episode artwork

EPISODE · Aug 11, 2021 · 51 MIN

#193 How To Fix Skin Issues, Fatigue and Food Sensitivities: A Case Study with Becky Santiago, RN and Christa Biegler, RD

from Less Stressed Life: Helping You Heal Yourself

Send us Fan MailIn this week's episode of the Less Stressed Life Podcast, Christa had the unique opportunity to talk with a past client turned Associate Practitioner. Becky Santiago, RN joins the show to discuss her personal journey as a Less Stressed Life client. She gives a real-world account of what the healing process looked and felt like.  She discusses the struggles of dealing with skin issues, fatigue, and food sensitivities. She shares the details of her personal plan and results. She gives a raw and unfiltered look into what so many clients experience before getting help. Becky talks about being out of her comfort zone and what surprises her the most. She explains how she seamlessly transitioned into the role of Associate Practitioner and even gave some tips for others starting to navigate their healing journey.KEY TAKEAWAYS:Being an advocate for yourself and your healthWhat else can I do? What are my resources?Importance of positive mindset despite challenges and frustrationsFinding a good provider- how are some different than others"Test don't guess!" mentalityDifferent types of testing- MRT/Leap, GI Map, Micronutrient, DUTCH Healing is a process- not always a linear Getting out of your comfort zoneBecky Santiago, RN is an Associate Practitioner and our Podcast Operations Manager at Less Stressed Life. Having worked as a Registered Nurse over the past nine years, Becky has experience in the hospital and school settings as well as educating others as a nurse consultant.  She has a gift of bringing calm and balance to any situation and is at her best when helping others. Becky looks forward to coaching clients to better health and understanding, allowing them to truly thrive.Prior to her nursing career, Becky worked in the pharmaceutical and medical device industry with several fortune 500 companies. She also spent time traveling the country as a consultant working with colleges and universities. Becky graduated from Florida State University with dual degrees and honors. She is an active volunteer in her community, an avid sports fan, loves the beach, a good book or podcast, and great food.Through her own journey as a Less Stressed Life Nutrition client, Becky has experienced results firsthand. Additionally, she has the professional knowledge to see the best of both Eastern and Western medicine. Becky is thrilled to join the team and help clients navigate the process to get the results they need to live their best life. She will use her experience to focus on serving pediatric and skin clients at Less Stressed Life Nutrition.MENTIONED IN THIS EPISODE:Christa Biegler Gut GuideMultiple Symptom QuestionnaireWHERE YOU CAN FIND BECKY SANTIAGO:Becky is an Associate Practitioner at The Less Stressed Life and accepting New Clients Now!https://www.christabiegler.com/Where you can find Christa:Personalized functional medicine with Christa Biegler:http://www.lessstressednutrition.com Less Stressed Life Podcast:http://www.lessstressedlife.comLess Stressed Life Facebook Page:https://www.fb.me/christabieglerrd/ Shop our Favoriteschristabiegler.com/shop

Send us Fan Mail In this week's episode of the Less Stressed Life Podcast, Christa had the unique opportunity to talk with a past client turned Associate Practitioner. Becky Santiago, RN joins the show to discuss her personal journey as a Less Stressed Life client. She gives a real-world account of what the healing process looked and felt like. She discusses the struggles of dealing with skin issues, fatigue, and food sensitivities. She shares the details of her personal plan and result...

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#193 How To Fix Skin Issues, Fatigue and Food Sensitivities: A Case Study with Becky Santiago, RN and Christa Biegler, RD

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Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? That Hoarder: Overcome Compulsive Hoarding That Hoarder Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives. DIOSA. Carolina Sanper This podcast is a sacred space created by Carolina Sanper where you connect with your inner wisdom and embody your magnetic feminine power.It is the realization that the mystical realm is where you plant the seeds of your desired reality.It is a portal to your true essence: awareness, presence, and receiving with ease. Welcome home, DIOSA. 🖤

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This episode is 51 minutes long.

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This episode was published on August 11, 2021.

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Send us Fan MailIn this week's episode of the Less Stressed Life Podcast, Christa had the unique opportunity to talk with a past client turned Associate Practitioner. Becky Santiago, RN joins the show to discuss her personal journey as a Less...

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