193 - I started eating meat again, here's why...

from Crying Burns Calories · host Katy Saltsman

After 7 years of not eating ANY meat, I went back to eating meat again. To be honest, I've dreaded recording this episode because I know there are so many different opinions on this topic- BUT, I think we can all agree on one thing. That our bodies are all different and ever evolving and what works for someone else, wont work for you and what worked for you at one point in your life might also not work for you now. I have noticed drastic changes in my health in the last 3 months, and I think its important to talk about...Do you feel like your metabolism has slowed down? Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.Shop my FAVE things HEREWant access to exclusive content? Sign up for my newsletter here!

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This episode is 18 minutes long.

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This episode was published on January 16, 2024.

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