#193 - Joe Ryan On: Development of Irish Elite Athletes

On this week's episode of the Any Given Runday Podcast, the lads talk to high performance junior coach, Joe Ryan Joe, from Mullingar Harriers, has worked with some of Ireland's leading Junior and U23 endurance athletes, including John Fitzsimons, Cian McPhillips and Cormac DaltonALTAR Speed Dust is engineered to keep fuel in your tank so you can go faster, farther and longer than ever before. Use the code AGR15 to get 15% off at checkout (excludes bundles).altarfuel.com The Sports Recovery Kit is everything you need after training, matches, gym sessions and long active days. The full routine, ready to goShop HEREGet the AGR Ultrapure Sprint Bundle HERE