193. Just Because it's True ≠ Useful

You are a powerful creator.  Society wants you to believe you're at the mercy of your circumstances.  But the real secret?  YOU get to choose what you believe and where you put your energy and focus.  Even if something is factually true, there's no point in focusing on it if it doesn't help you create more of what you want in every part of life.  This is a simple, yet powerful concept, and permission to put down your pain-story, and choose a new story that propels you forward.  Want some help doing this on a daily basis, so that you can feel at peace and ease around food and alcohol, release stubborn weight for good, and finally feel in control of your life?  I can help.  I have 3 private coaching spots open through the end of March.  Schedule your free consultation to learn more about how I can help make your dream life a reality.  www.bodyyoucrave.com/schedule  Chapters (00:00:02) - Hungry for Love(00:00:26) - Choose the Right Story for Your Life(00:08:36) - How to Build a Plan for Your Life(00:14:25) - Binge Eating and Relationship Cycle Break the Cycle