193: Use These 9 Scientifically Backed Techniques to Train Your Brain to Avoid Temptations BRAIN POWER SERIES, Part 6

I am super pumped to bring you part 5 in our BRAIN POWER series on the Choose 2 think Inspirational Podcast. Today’s episode is gonna blow your socks off! We’re gonna crack the code on what temptation is all about - what’s happening in your brain, and you’ll finish this episode with 9 tips to help you choose healthy food choices this holiday season.  And it may not be food indulgence that gets your goat! You may struggle with spending too much money or letting your tongue get the best of you! No matter the misaligned affection of your heart or addiction, these techniques are sure to help you overcome temptations once and for all.  I am so happy you are here and if you’re new to the channel would you tap that subscribe button and ring the notification bell so you will be the first one to know about recent video uploads PLUS it helps us put the GOSPEL across the screens of lots more folks when you do. MENTIONED ON THE SHOW: *my favorite trampoline: https://amzn.to/3hbXgBv *water container with the time countdown: https://amzn.to/3HBsI6C Articles: https://blogs.brown.edu/clps-1495-s01-fall-2017/2017/11/16/be-patient-with-your-childs-temptations-their-brain-makes-it-hard-to-deal-with-them/ CONNECT WITH VICTORIA: EMAIL: [email protected] WEBSITE COACHING ONLINE COURSES YOUTUBE FACEBOOK INSTAGRAM *CHOOSE 2 THINK: Find Peace, Joy, Hope, Health & Freedom Every Day! Your 365-day DEVOTIONAL. Peek Inside Here.