194. 8 TIPS How to Prepare for your First Century Ride | Coach Sylvie

from Secrets From The Saddle: All things Cycling PODCAST

In this episode you will learn about: I discuss the things you need to think about and prepare for when you decide you would like to complete your first 100mile/180km Century Ride. Put these tips into place and you\'ll be sure to have a great experience.

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This episode was published on February 25, 2022.

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