#194 - Gail Golden - Ending The Struggle For Work-Life Ba...

What this episode covers

Gail Golden is a management psychologist and an author. A balanced life is a happy life, and yet many people are overworked, underslept and have little time left over for relaxation. Obviously something isn't working here. Expect to learn how to decide what's important, why embracing mediocrity can be a tool rather than a weakness, when to say no, how to curate your workplace and much more... Sponsor: Shop Tailored Athlete’s full range at https://link.tailoredathlete.co.uk/modernwisdom (FREE shipping automatically applied at checkout) Extra Stuff: Buy Curating Your Life - https://amzn.to/2NZw6eI Check out Gail's Website - https://www.gailgoldenconsulting.com/ Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://www.chriswillx.com/contact Learn more about your ad choices. Visit megaphone.fm/adchoices

Share this episode

Similar Episodes

The Art of Receiving & Healing the Receiving Wound, episode 212

May 13, 2026 ·67m

What I Saw in Humanity's Future with Concetta Bertoldi

May 12, 2026 ·65m

Hidden Teachings of Master Mother Mary with Marguerite Rigoglioso

May 11, 2026 ·95m

Moon Archive 132: Fate/Prototype: Fragments of Sky Silver [Volume 3 Acts 1-3]

May 9, 2026 ·177m

OBE Master Reveals the Great Disclosure for Humanity with Darius J. Wright

May 9, 2026 ·100m

Humanity's Dark Night of the Soul with Kyle Cease

May 8, 2026 ·133m

Similar Podcasts

Tales Of A Superstar DJ The Insomniac Spun seemingly out of nowhere from her complacent life in the corporate world, turned seemingly overnight from 16-Hour shift work and into the life of a literally starving artist and working musician, The Protagonist navigates her supposed rise to fame and superstardom on a journey through spiritual awakening, coming-of-age, and intimate self-realization--guided by an omnipresent force and equipped with the power of love, magic, and music. {Enter The Multiverse.} [The Festival Project] The Festival Project, Inc.™ is a multidimensional multimedia platform which encompasses exploratory and artistic social personifications and expressions on cosmic theory, spirituality, growth, health & wellness, philosophy and theoretic dynamics in entertainment such as music, design, film, television, radio, dance and festival culture, art, fashion, literature, and science. The Festival Project™ and its subsidiary Non-Profit, The Collective Complex © aims to challenge modern artistic and philosop Explicit The Power Of Story On Film Podcast Dana Leong The Power Of Story On Film Podcast explores how stories come alive through cinema and television. Each episode dives deep into films, TV series, characters, and creative choices that shape the emotional and cultural impact of visual storytelling.From iconic scenes and powerful performances to subtle narratives and filmmaking techniques, this podcast uncovers how stories on screen influence the way we think, feel, and see the world. Whether it’s classic cinema or modern television, every discussion focuses on the art, meaning, and voice behind the film.Perfect for film lovers, TV enthusiasts, and anyone passionate about storytelling, The Power Of Story On Film Podcast is a space where cinema speaks—and stories truly matter. Explicit Sapiens: A Brief History of Humankind Free Education From a renowned historian comes a groundbreaking narrative of humanity's creation and evolution - a number one international best seller - that explores the ways in which biology and history have defined us and enhanced our understanding of what it means to be "human".One hundred thousand years ago, at least six different species of humans inhabited Earth. Yet today there is only one - Homo sapiens. What happened to the others? And what may happen to us?Most books about the history of humanity pursue either a historical or a biological approach, but Dr. Yuval Noah Harari breaks the mold with this highly original book that begins about 70,000 years ago, with the appearance of modern cognition. From examining the role evolving humans have played in the global ecosystem to charting the rise of empires, Sapiens integrates history and science to reconsider accepted narratives, connect past developments with contemporary concerns, and examine specific events within the context of larger id Explicit This One Time On Psychedelics Ryan Sprague Welcome, fellow explorers of the infinite.If you’re here, it means you’re ready to step beyond the ordinary and into the great unfolding mystery of existence itself. Because psychedelics? They’re not just substances—they’re a doorway to a new way of seeing reality, a lens that reveals the hidden layers of reality we walk through every day. And that’s exactly what we explore here.I’m Ryan Sprague, and This One Time On Psychedelics isn’t just about trippy stories and wild journeys (though trust me, we have plenty of those). It’s about the conversations that hold the power to awaken us, to shift our consciousness, and to remind us that there is far more to this reality than meets the eye. These are the conversations that expand hearts, challenge perspectives, and guide us back to the wisdom that has always been within us. Whether through plant medicines, altered states, or the everyday magic wove Explicit

Frequently Asked Questions

How long is this episode of Modern Wisdom?

This episode is 1 hour and 0 minutes long.

When was this Modern Wisdom episode published?

This episode was published on July 9, 2020.

What is this episode about?

Gail Golden is a management psychologist and an author. A balanced life is a happy life, and yet many people are overworked, underslept and have little time left over for relaxation. Obviously something isn't working here. Expect to learn how to...

Can I download this Modern Wisdom episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.