194: Landlocked Seaside - No Shame In A Gain

What this episode covers

Has Katy lost any of her holiday gain after coming off holiday and going straight onto the keto diet (plus fish and chips)? Has Victoria got her one and a half stone certificate yet? Plus we check in on the man aiming to lose weight by eating nothing but McDonald’s.If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to https://www.patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of No Shame In A Gain?

This episode is 24 minutes long.

When was this No Shame In A Gain episode published?

This episode was published on June 1, 2023.

What is this episode about?

Has Katy lost any of her holiday gain after coming off holiday and going straight onto the keto diet (plus fish and chips)? Has Victoria got her one and a half stone certificate yet? Plus we check in on the man aiming to lose weight by eating...

Can I download this No Shame In A Gain episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.