#194 Responding in Real Time Changed My Mindset

from Walnut Wednesday · host Lara Gieseke

The songs mentioned on this episode are on my I love MYSELF! playlist on Spotify. This week I share an example of a time where I have responded over reacted in a different way than I normally would. I noticed that just checking in with how I actually feel and expressing that, changed the whole trajectory of my day! Connect with me further at www.walnutwednesday.com/link-in-bio FB Group: The Walnut Tree IG: @walnutwednesday Book: Walnut Wednesday the book

Episode metadata supplied by the publisher feed · Published Jul 18, 2023

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#194 Responding in Real Time Changed My Mindset

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