194 “我社恐,有什么话术能帮我改变吗?” episode artwork

EPISODE · Oct 25, 2023 · 6 MIN

194 “我社恐,有什么话术能帮我改变吗?”

from 高情商沟通话术:自在表达,想说就说

1、摒弃“聚光灯效应”2、有时不是你表现不好,而是对方是那个“还在反应的小猪”3、搜索一下“口部操”视频,训练自己的发音肌肉群4、给自己定目标:每天与3个人主动打招呼5、听完这个专辑中觉得有用的话术,用笔写下来,再对着镜子练习,有条件的找个对象实操,逐步掌握

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194 “我社恐,有什么话术能帮我改变吗?”

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