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194 - Your winter arc lock in guide episode artwork

EPISODE · May 28, 2026 · 45 MIN

194 - Your winter arc lock in guide

from Jacked Girl University · host Aimee Bartolo

Ready for a gee-up to kick Winter off? I don't care what anyone else says, June-Aug is my favourite time of year to turn the dials up on my physique goals. Whether it's growth or getting shredded, less daylight hours and cooler temps make the perfect environment for a push! Download your Winter Arc Bingo Card!: https://drive.google.com/file/d/1VfNccUBDTt5wR6z2cytRk4oin9inOWIo/view?usp=sharing Next steps... Apply for 1:1 online coaching inside the Glam Body Program: https://thefemalephysiquehub.mykajabi.com/Glam%20Body%20Program Find me on Instagram or ask me a question: https://www.instagram.com/the_femalephysiquehub/

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194 - Your winter arc lock in guide

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How long is this episode of Jacked Girl University?

This episode is 45 minutes long.

When was this Jacked Girl University episode published?

This episode was published on May 28, 2026.

What is this episode about?

Ready for a gee-up to kick Winter off? I don't care what anyone else says, June-Aug is my favourite time of year to turn the dials up on my physique goals. Whether it's growth or getting shredded, less daylight hours and cooler temps make the...

Can I download this Jacked Girl University episode?

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