EPISODE · Feb 11, 2026 · 14 MIN
1946【其實你應該】ADHD現象？「等待模式」晚點有行程，做不了其他事只能乾等！（瑞典文化「洋特法則」？）
from 其實你應該 · host Dandy
【其實你應該】ADHD現象？「等待模式」晚點有行程，做不了其他事只能乾等！ 「等待模式」（Waiting Mode）當天若晚點有行程或約會，在那之前的幾個小時裡便會坐立難安，什麼事也做不了，非得等到計劃結束為止？#其實你應該 #等待模式 #WaitingMode #行程 #乾等 #找時間規劃 #自我提升 #ADHD #心理學 #社會心理學 #工作方向 #心態 #自信 #行程規劃 #Podcast #一次只能做一件事--- Podcast 收聽平台：https://linktr.ee/Ushould2020 合作聯繫信箱：[email protected]
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1946【其實你應該】ADHD現象？「等待模式」晚點有行程，做不了其他事只能乾等！（瑞典文化「洋特法則」？）
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