#1948 The Science Of You - Dr. Jodi Richardson episode artwork

EPISODE · Jul 23, 2025 · 1H 3M

#1948 The Science Of You - Dr. Jodi Richardson

from The You Project · host Craig Harper

Trying figure how you work, is a lifelong challenge. You don't work like me. Or anyone, actually. Well, not exactly. Physically, mentally, emotionally, socially, personally, professionally; there's no generic 5-step plan that 'works' equally for all of us. My best diet could make you unwell. Your best job, could be my professional nightmare. Your relaxing yoga class, could trigger my claustrophobia. The joke that makes me laugh, might make you furious. Dr. Jodi and I go far and wide in this chat and if I'm honest, I think I get a little high-horsey and soap-boxy in the second half. Nonetheless, we had fun and chat about some important and broadly-relevant issues. Enjoy.drjodirichardson.comSee omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Jul 23, 2025

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#1948 The Science Of You - Dr. Jodi Richardson

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This episode was published on July 23, 2025.

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Trying figure how you work, is a lifelong challenge. You don't work like me. Or anyone, actually. Well, not exactly. Physically, mentally, emotionally, socially, personally, professionally; there's no generic 5-step plan that 'works' equally for all...

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