195. 2026 Wellness Ins & Outs

from Seems Like Diet Culture · host Mallory Page, RD

It's a new year and that calls for re-evaluating wellness trends and leaving some of them in 2025! Listen in for my outs and ins for 2026 in the area of wellness, nutrition, movement, and food freedom.   Let's connect: Mallory's Instagram & Tiktok   Free Community Food Noise Quiz Work With Me Freedom from Food Noise Course Submit Podcast Requests

Episode metadata supplied by the publisher feed · Published Jan 8, 2026

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195. 2026 Wellness Ins & Outs

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This episode was published on January 8, 2026.

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