195. 3 consigli per una buona salute mentale ❤️‍🩹

from L'officina dei sogni · host Giuseppe Punto

Negli ultimi anni, la salute mentale dei giovani ha mostrato segnali preoccupanti sia a livello europeo che in Italia: ansia, depressione, solitudine, suicidi. In questa puntata voglio darti 3 esercizi da svolgere regolarmente per una maggiore felicità e benessere mentale.

Episode metadata supplied by the publisher feed · Published Jan 18, 2025

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195. 3 consigli per una buona salute mentale ❤️‍🩹

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