195: 3 Stone by Christmas

Jo is back! The last time she went on holiday she gained 5.5 pounds. What will the scales say this time? Katy has (another) new diet she’s ready to tell us about. Why is Victoria talking about going running again?If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to https://www.patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Jun 8, 2023

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195: 3 Stone by Christmas

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