195: 7 Reasons You Aren’t Making Progress (Get Better Results FAST)

from Fit, Healthy And Happy Podcast · host Colossus Fitness

Summer special: DM Us "summer special" to @ColossusFitIn today's episode we have a real talk about the 7 reasons you aren't getting the progress you want in your fitness journey. (0.43) Doing a program made for someone else(2:30) Looking for a type of dieting to solve your problems (4:25) Being too restrictive (8:24) Being too unrealistic (10:55) Listening to the few and not the many (14:03) Being consistent when it’s convenient(15:40) Not hiring us➢Instagram: @ColossusFit➢Join our Official Podcast Group: https://www.facebook.com/groups/572025953684851/

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This episode is 20 minutes long.

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This episode was published on July 16, 2020.

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