EPISODE · Jul 29, 2022 · 9 MIN

195 - Dumbbell Pullover

from Faithful Fitness With Coach Alex VanHouten · host Coach Alex VanHouten

Flex Friday Every Friday, we release a new workout complete with training metrics and QR codes to instruct each movement for our premium members!This week's workout has Coach Alex's favorite exercise of all time, the Dumbbell Pullover!Check out the new Back workout! https://betterdaily.disciplemedia.com/folders/22Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.

Episode metadata supplied by the publisher feed · Published Jul 29, 2022

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195 - Dumbbell Pullover

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