#195 - How to Train Like a Professional Runner with U.S Track Star Ben True

from Relaxed Running · host Tyson Popplestone

Ben True is the American record holder, road 5k (13:20). First American man to win IAAF Diamond League 5k, NYC United Airlines Half. Sixth at World XC and World 5,000m Championships. Personal bests: 3:36 (1,500m), 13:02 (5,000m), 27:14 (10,000m). Currently runs on the track and the roads, 5k - marathon. Falls Creek Run Camp: https://www.relaxedrunning.com/falls-creek

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This episode was published on August 3, 2023.

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