195 - (HYPE) Releasing control and a simple mindset shift in tough seasons

from Crying Burns Calories · host Katy Saltsman

In todays episode we are chatting about navigating the unexpected curveballs that life throws at you. I open up about challenges I have been working through the last few weeks and how my 2024 has looked nothing like my vision board and Q1 plan that I had created (funny how that works). But what I really want is this episode to be a reminder for you and for me, that nothing has ever happened in our lives that we didn't get through and come out on the other side of and even though we may not be able to see the vision now, eventually we will.Do you feel like your metabolism has slowed down? Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.Shop my FAVE things HEREWant access to exclusive content? Sign up for my newsletter here!

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How long is this episode of Crying Burns Calories?

This episode is 9 minutes long.

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This episode was published on January 23, 2024.

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