#195: If You Have 20+ Pounds to Lose, Listen to This (4-Steps to Losing Belly Fat for Good) episode artwork

EPISODE · Oct 15, 2025 · 17 MIN

#195: If You Have 20+ Pounds to Lose, Listen to This (4-Steps to Losing Belly Fat for Good)

from The Business Athlete Show · host Adrian McDonnell

Have 20+ pounds to lose and tired of the weight loss roller coaster?In this hybrid podcast/YouTube video, I break down my complete 4-Phase Metabolic Priming Method that has helped 798+ entrepreneurs and busy professionals lose weight sustainably without destroying their metabolism.🎯 What You'll Learn:✅ Why traditional diets (keto, IF, carnivore) wreck your metabolism✅ The 4-phase system that rebuilds your fat-burning capacity✅ How to lose weight while eating MORE food (not less)✅ The "10% Rule" that prevents metabolic damage📩 Want my FREE Metabolic Priming Diet Plan? Message on Instagram (Adrian_McLifestyleFitness) “Metabolic Priming YouTube.”

Episode metadata supplied by the publisher feed · Published Oct 15, 2025

Embed this episode

NOW PLAYING

#195: If You Have 20+ Pounds to Lose, Listen to This (4-Steps to Losing Belly Fat for Good)

0:00 17:15

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Business Athlete Show?

This episode is 17 minutes long.

When was this The Business Athlete Show episode published?

This episode was published on October 15, 2025.

Can I download this The Business Athlete Show episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!