195: Katherine Woodward Thomas - How To Consciously Uncouple

"When you open to the magic of the Universe, there's a lot in the unseen. But you can change your destiny. You can change your karma. We all have the power to determine our own destiny." Episode Summary:  I'm excited to welcome back New York Times Best-selling author of 'Calling In The One', Katherine Woodward Thomas. Katherine joins me this week to share her in-depth wisdom on love, marriage and life. We dive into her brilliant concepts in her book, 'Conscious Uncoupling' and learn how to create greater levels of beauty, goodness, well-being and love in your relationships and life.   In This Episode You Will Learn: How to see the opportunity for growth in a challenging relationship. How to evolve your relationship and life to the next level. The main reasons people breakup their relationships/marriages and how the brain is functioning during that time. The 5 keys to what she has famously termed, "conscious uncoupling". How to forgive someone when they have been abusive to you. The steps needed to take to process grief and to let go.   Some Questions That I Ask: What is "conscious uncoupling"? What inspired you to write the book about "conscious uncoupling"? How can someone know if their relationship is over? Why do people attack each other after a breakup? How can someone who has had a broken heart process that grief? What advice can you give to people who cannot access love? Is there a 'one' for everyone? Is there someone for everyone?   Find out more about Katherine's work here: https://katherinewoodwardthomas.com/