🎙️195 - Le stress : un mal qui touche tout le monde

What this episode covers

💻 www.impolyglot.comDans cet épisode, je vous parle du stress et plus particulièrement du stress chronique. Je pense que c'est un problème pour la plupart des gens vivant dans une société moderne. Je vous partage mon plan d'action pour réduire mon stress, mais ce n'est en aucun cas une recommendation médicale ! Faites vos recherches. Bonne écoute !---MY FAVORITES🎥 DJI Osmo Pocket 3: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/45CaMU2⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠🎥 DJI Osmo Nano: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/4qRRweB⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠🎥 DJI Osmo Action 5 Pro: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/4oEeGEr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠🎙️ DJI Mic: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/419anXM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠🎙️ Micro Shure MV7+: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/4lut0N8⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠🎙️ Focusrite Scarlett 2i2: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/4mhOjCJ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠💻 MacBook Pro: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/4lEt2lO⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠📖 Kindle Paperwhite: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/4lsuibu⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠---MY PODCASTS🎙️impolyglot: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pod.link/1435731963⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ A French podcast for upper intermediate learners and native speakers that explores language acquisition and other fun topics, with occasional guests.🎙️Le BroCast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pod.link/1623307432⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠A podcast with my best friend Quentin, where we chat at a normal speed about everything we enjoy. For advanced learners and native speakers.---WHO AM II'm Lionel, a polyglot who helps language learners through my podcast impolyglot, digital courses, and content on YouTube, my newsletter, and Patreon. I also co-host the podcast Le BroCast.---GET IN TOUCHIf you’d like to talk, I’d love to hear from you. You can contact me here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PS: Some links in this description are affiliate links that I get a kickback from

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Frequently Asked Questions

How long is this episode of impolyglot | French Podcast?

This episode is 17 minutes long.

When was this impolyglot | French Podcast episode published?

This episode was published on April 28, 2026.

What is this episode about?

💻 www.impolyglot.comDans cet épisode, je vous parle du stress et plus particulièrement du stress chronique. Je pense que c'est un problème pour la plupart des gens vivant dans une société moderne. Je vous partage mon plan d'action pour réduire mon...

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