EPISODE · Jan 8, 2026 · 11 MIN
195. NAVIGATING EXTERNAL CRITICISM: How to Get Over Fear of Negative Feedback, Criticism, or Comments
from Bright Life Podcast · host Jessica Johnson
You’ve finally found the courage to share your big, beautiful message or business with the world. You’ve worked through the fears and built the confidence to show up… and yet, there may still be a small voice in the background wondering what people will think, say, or comment. If that sounds familiar, this episode is for you.Because even after your inner confidence grows, there often comes a moment when someone leaves a negative comment or feedback. How do you handle it when it happens? And even more importantly—how do you prepare for it so you’re not wasting precious energy worrying about it beforehand? In this episode, we’ll talk about how to meet external criticism with clarity, resilience, and grounded confidence.👉🏼 Get your copy of my new book SHINE BRIGHT here!!! 🤩https://www.amazon.com/Shine-Bright-Discover-Confidence-Difference/dp/B0FWXKQBKZ/More resources to support your brightest life + biz:Free Workbook - Find Your Passion: https://hijessicajohnson.com/freebiesFree Workbook - Your Business Idea: https://hijessicajohnson.com/freebiesMy YouTube + free mini courses: https://www.youtube.com/@hijessicajohnsonMy Books - https://hijessicajohnson.com/booksBright Life Podcast: https://hijessicajohnson.com/podcastMy website: https://hijessicajohnson.com+ SUBSCRIBE to hear when the next episode comes out 🎧+ Leave a REVIEW to support this podcast 💛
What this episode covers
You’ve finally found the courage to share your big, beautiful message or business with the world. You’ve worked through the fears and built the confidence to show up… and yet, there may still be a small voice in the background wondering what people will think, say, or comment. If that sounds familiar, this episode is for you.Because even after your inner confidence grows, there often comes a moment when someone leaves a negative comment or feedback. How do you handle it when it happens? And even more importantly—how do you prepare for it so you’re not wasting precious energy worrying about it beforehand? In this episode, we’ll talk about how to meet external criticism with clarity, resilience, and grounded confidence.👉🏼 Get your copy of my new book SHINE BRIGHT here!!! 🤩https://www.amazon.com/Shine-Bright-Discover-Confidence-Difference/dp/B0FWXKQBKZ/More resources to support your brightest life + biz:Free Workbook - Find Your Passion: https://hijessicajohnson.com/freebiesFree Workbook - Your Business Idea: https://hijessicajohnson.com/freebiesMy YouTube + free mini courses: https://www.youtube.com/@hijessicajohnsonMy Books - https://hijessicajohnson.com/booksBright Life Podcast: https://hijessicajohnson.com/podcastMy website: https://hijessicajohnson.com+ SUBSCRIBE to hear when the next episode comes out 🎧+ Leave a REVIEW to support this podcast 💛
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195. NAVIGATING EXTERNAL CRITICISM: How to Get Over Fear of Negative Feedback, Criticism, or Comments
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