195. Pushing Your Mental Boundaries with NYAR Ambassador Elsbeth Thurston

from Not Your Average Runner, A Running Podcast · host Jill Angie

I'm chatting with Elsbeth about her running journey so far and what has contributed to some of the most transformational changes she's experienced over the last few years. The power of your thinking and how much it can influence the quality of your experience as a runner is not to be dismissed, and Elsbeth is the perfect example of just how important doing this work really is. Get full show notes and more information here: https://notyouraveragerunner.com/195

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This episode is 34 minutes long.

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This episode was published on May 6, 2021.

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