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195. [Solstice 24-25] Solstice-inspired rest
from Self-Compassionate Professor Hosted by Danielle De La Mare, PhD
Happy Solstice! In this episode, I discuss what mean by solstice-inspired rest, why you should rest over the winter break, how to rest, and what to do if you find rest difficult. Overall, rest can do magic, but takes courage, especially for academics. I have a wish that you practice trusting the process.
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This episode is 21 minutes long.
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This episode was published on December 21, 2024.
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