195.) Summit Sessions #71: The Great Range Athlete CASCADE Team

This is the story of the Great Range Athlete CASCADE Team. A group of 21 hikers who came together with the same goals: to impriove their physical fitness for their hiking adventures.This team stretched from Vermont to Alaska and everywhere inbetween. At the end of their 6-week training program we got together in the Adirondack High Peaks for a group hike up Cascade and Porter Mountains in the Adirondacks.This is their story.Join the next GREAT RANGE ATHLETE 6-week challenge and get in mountain-hiking shape in just 6 weeks from your local gym or your house. Learn more about the Great Range Athlete Team Program HEREFollow on Instagram & Facebook:@46of46podcast@jamesappleton46Get my books:1.) The Adirondack 46 in 18 Hikes: The Complete Guide to Hiking the High Peaks 2.) Adirondack Campfire Stories: Tales and Folklore from Inside the Blue LineLooking for help to improve your both your fitness for hiking and your disicpline and daily habits so you can become the strongest version of yourself on and off the trail? Book a free strategy call with James to learn more about his 1-on-1 coaching program, SEEK TO DO MORE atwww.seektodomore.com Visit my other websites:www.46OUTDOORS.comwww.46OF46.com