195 The Media's Negative Affects On Mental Health

What this episode covers

Social media use can lead to decreased, disrupted, and delayed sleep, which is associated with depression, memory loss, and poor academic performance, Physical health problems such as nausea, headaches, muscle tension, and tremors due to the connection between the mind and the gut. Increased risk for depression, anxiety, loneliness, self-harm, and even suicidal thoughts. The media can cause Negative experiences such as neglecting face-to-face relationships, distraction from work or school, and feelings of envy, anger, or depression.

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How long is this episode of Truth Untangled?

This episode is 6 minutes long.

When was this Truth Untangled episode published?

This episode was published on September 1, 2023.

What is this episode about?

Social media use can lead to decreased, disrupted, and delayed sleep, which is associated with depression, memory loss, and poor academic performance, Physical health problems such as nausea, headaches, muscle tension, and tremors due to the...

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Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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